Clickable links from Class

S-T-R-E-T-C-H Your Grocery Dollars

Goal of class: To help you understand grocery store sale cycles and the use of coupons to help you save LOTS on your grocery spending and enable you to give more to charity!!!

1. Stockpiling:
Stockpiling: The Basics
Stockpiling 101


2. Price list file example:
email for example (amyscoupons@cox.net)


3a. Coupon Sources - inserts:
Wichita Eagle subscriptions: http://www.kansas.com/subscribe/

Pro Kansas Recycling Center, http://www.recyclewichita.org/
725 E Clark . Wichita, KS . 67211 . (316)269-1359
Open Hours: Tuesday & Thursday 1pm - 4pm, Saturday 9am - 3pm

Coupon swap/trade sites:
Pantry Challenge: http://groups.yahoo.com/group/Pantry_Challenge/
Trading on Hot Coupon World
Easytraders Forum

Kansas City Star, list of coupons by insert:
Coupon Mom: Coupon Database for KS

Where to buy online:
http://www.thecouponclippers.com/
http://www.thecouponmaster.com/
www.ebay.com/


3b. Internet printable coupons
http://www.coupons.com/
http://www.coupons.smartsource.com/
http://www.bettycrocker.com/coupons-promotions/coupons/ http://www.boxtops4education.com/coupons/
http://www.pillsbury.com/coupons-promotions/
http://www.eatbetteramerica.com/coupons/
http://www.everydaysaver.com/
http://www.growupstrong.com/
http://www.wyeth.com/specialoffers
http://www.gerber.com/coupons
http://www.everydayeating.com/Default.aspx (Lean Cuisine, etc.)
http://www.valpak.com/
http://www.couponcat.net/ccgrocery.html
http://www.couponsinc.com/

NOTE: having trouble printing coupons online? You may want to consider downloading Firefox as an alternative browser to use just for printing coupons: Firefox


3c. E-Saver links:
http://www.pgesaver.com/
http://www.cellfire.com/ (you will need a cell phone that accepts text messages for a one-time code to activate account; you will also need this cell phone number to log into your account)
http://shortcuts.com/ (you do not need an AOL ID, you can use your email address as an alternate ID)


3d. All You Magazine subscription:
All You magazine - 2 yrs for $18
(you can either follow the link to order through her website, or you can email her; I found it easier to email with her and then call with my credit/debit card number)


3e. Catalina Coupon company contact information:
http://www.catalinamarketing.com/contact/ or call (888) 322-3814


3f. Company contacts:
Contact-Companies-for-Coupons-Database


3g. Store coupons:
Dillon's: call Dillon's at: 1-800-362-2183 to get on their mailing list
sign-up for emails at: http://www.dillons.com/; go to "Sign-up for Specials and Promotions" at bottom of page.

Target: to be added to mailing list, sign up for an account at http://www.target.com/
Target store coupons
http://www.afullcup.com%20target%20coupon%20generator/(add’l Target Coupon Generator)


4. Organizing coupons:
Coupon Organization
My New Coupon Binder
Coupon Binder video


5. Hot Coupon World Coupon Database:
use this to check for printable coupons, or to find what insert a coupon
was in: Hot Coupon World coupon database
In the box labeled "Description" enter the name of the product you hope to find a coupon for


6. Store Coupon Policies:
Dillon's Coupon Policy:
Wal-Mart Coupon Policy
Target Coupon Guidelines
Walgreens Coupon Guidelines FAQ


7. Sam's Club meat info:
Click to find a local Sam's Club
*North Wichita (I-96 and North Rock): 316-634-6007
*West Wichita (W. Kellogg at Dugan Road exit): 316-945-3010
meat prices generally change on Wednesdays;
talk to someone in the meat department for current prices


8. General info and tips:
Sales Cycle Info
Discussion on Coupon Fraud
Nine Coupon Myths Debunked


9. Walgreen's 101
Walgreens Basics
Walgreens Sneak Peak & Deals
Submit Walgreens Rebates online


10. Organic coupon info:
http://www.projectorganiceating.com/coupons/
http://www.kashi.com/
http://coupons.mambosprouts.com/online_coupons
http://www.silksoymilk.com/SpecialOffers.aspx


11. Recipe Search Sites:
http://www.recipezaar.com/
http://allrecipes.com/
http://www.kraftfoods.com/
http://www.supercook.com/
http://www.5dollardinners.com/2007/07/bargain-meal-of-week.html (features weekly sale items)


12. Freezer/Pantry Stockpile file examples:
email for examples (amyscoupons@cox.net)


13. Great websites for information on deals, coupons, etc.:
http://www.moneysavingmom.com/
http://www.commonsensewithmoney.com/
http://thecentsiblesawyer.blogspot.com/
http://www.stretchingabuckblog.com/
http://www.livingonadime.com/
http://effortlesssavings.blogspot.com/